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Alysa Cooley


When an individual preserves a balance in between his professional and personal life, the phenomenon is called Work-Life Balance. Work-life balance is at the leading edge of the world of work. Work-life balance improves a person's health, job fulfillment, dedication, involvement and minimizes absenteeism and presenteeism (state of physical presence however not efficient). Work-life balance can assist companies and staff member to be healthy and efficient in their individual and professional life. Essential plans for work-life balance are required by all employees at different times in their lives because balance is crucial in quality efforts by preparing an individual to deal with the change.

Urban Lifestyle Challenge